Get Real!

Get Real!

GET REAL! Learn to see things as they are. Remove the filters that you have put in place from your life experiences and see, hear, feel – experience – your life as it really is. Not better. Not worse. Experience events as they are. Experience people as...

Why I do Yoga

Why do I do yoga? Because it makes me feel good! It really is that simple. However, it goes deeper than just what I do on the mat…more than just the postures (asanas). Yoga is in everything I do…it is my modus operandi. It is how I do my life. The...