Timetable

BONNY HILLS COMMUNITY CENTRE Corner of Graham St and Ocean Dr, Bonny Hills, NSW

Monday Nights 6.30 pm – 7.45 pm

Thursday Nights 6.30 pm – 7.45 pm

LAKE CATHIE COMMUNITY HALL Mullaway Street, Lake Cathie NSW

Thursdays 9.30 am – 10.30 am

Thursdays 10.30 am – 11.30 am Mums and Bubs Class (Call 0413 110 339 to book)

5 STAR FITNESS www.fivestarfitness.com.au

Mondays 10.15 am – 11.15 am

Wednesdays 6 am – 7 am and 6.30pm – 7.30pm

Fridays 6 am – 7 am

The Ocean Club – for residents and guests

Tuesdays 9.30 pm – 10.30 am

MUMS and BUBS Lake Cathie Community Hall, Mullaway Street, Lake Cathie NSW

Thursdays 10.30am – 11.30am BY APPOINTMENT

 

COSTS $15 Casual, or 5 Class Pass for $65, or 10 Class Pass for $120

Bring your own mat or borrow one. Wear comfortable clothing.

 

 

YOGA BY THE BEACH

– Jonathan Dickson Reserve off Kywong St, Lake Cathie, NSW

Sundays at 9 am – 10 am CHECK FACEBOOK FOR CONFIRMATION. If I am not there then this is a lovely place for a walk by the beach. This class is by donation and is a more casual approach  – getting together to practice – but I will offer individual guidance to suit different levels of practice. You’ll get to see me engage in some more challenging poses and we’ll all chill out at the end.

– Westport Park, Buller St, Port Macquarie, NSW (Near Marine Rescue)

Fridays 7.30 am – 8.30 am CHECK FACEBOOK FOR CONFIRMATION. Not on if raining.

 

SUP YOGA – STAND UP PADDLE BOARD YOGA

Saturdays 8am – 9am Lake Cathie by announcement on Instagram and FaceBook

$20 includes board hire from Middle Rock Beach Crew and an hour of SUP Yoga.

 

 

When I visit Darwin I pop in to my old studios to practice and teach at:

AGOY YOGA DARWIN 28 Bishop Street, Woolner, NT.

http://www.agoyyoga.com.au/

THE LIFESTYLE STUDIO Corner Bonson Tce and Tilston Ave, Palmerston, NT

http://www.thelifestylestudiont.com.au/