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SATURDAY YOGA 💫 8AM DYNAMIC FLOW YOGA With S SATURDAY YOGA 💫 8AM DYNAMIC FLOW YOGA With Sally In-Studio BOOK HERE: https://yoga-rebel.au1.cliniko.com/bookings @yogaaustralia @naturalmedicineau #yogarebel #yogireb #livewelllovelife #naturalmedicineau #yogaaustralia  #pranayama #breathe  #yogaonline #yogateacher #lovearthyoga #breatheinbreatheout #naturopath #lakecathie #midnorthcoastnsw #mindfulliving #mindfulness #meditation #dailypractice #yogarebelstudio #bonnyhillsnsw #wholehealthstore
17th - 24th Jun 2022 Yoga Week Australia celebrat 17th - 24th Jun 2022 Yoga Week Australia celebrates the pivotal role that yoga teachers, yoga therapists, and yoga trainers play in communities throughout Australia. As an extension of International Yoga Day (21 June), the activities held throughout Yoga Week provide a unique opportunity for everyone in the community to come together to learn, connect, and experience yoga first-hand with events, resources, talks, and meet-ups presented by yoga professionals from all traditions, lineages, and styles @yogaaustralia @naturalmedicineau #yogarebel #yogireb #livewelllovelife #naturalmedicineau #yogaaustralia  #pranayama #breathe  #yogaonline #yogateacher #lovearthyoga #breatheinbreatheout #naturopath #lakecathie #midnorthcoastnsw #mindfulliving #mindfulness #meditation #dailypractice #yogarebelstudio #bonnyhillsnsw #wholehealthstore
Friday Yoga 🌅6am SUNRISE YOGA With Rebel In Friday Yoga 🌅6am SUNRISE YOGA With Rebel In-Studio & Zoom Zoom ID 314635636 Passcode 206671 🧘9am Yoga + Meditation With Rebel In-Studio IN-STUDIO BOOK HERE: https://yoga-rebel.au1.cliniko.com/bookings ZOOM ✔ Go to www.zoom.us ✔ Click Join Meeting ✔ Enter Meeting ID ✔ Enter Passcode ✔ Enjoy ✔ Pay As You Feel @yogaaustralia @naturalmedicineau #yogarebel #yogireb #livewelllovelife #naturalmedicineau #yogaaustralia  #pranayama #breathe  #yogaonline #yogateacher #lovearthyoga #breatheinbreatheout #naturopath #lakecathie #midnorthcoastnsw #mindfulliving #mindfulness #meditation #dailypractice #yogarebelstudio #bonnyhillsnsw #wholehealthstore
Two things about this photo... 1. The range of mo Two things about this photo... 1. The range of motion in my knee...knees are going to respond to the forces placed upon them. Don't move them, sit all day, never squat...and...your ability to do so will rapidly diminish. Want strong knees? Use them wisely. Load them gradually. Move consciously. 2. The shoes @vivobarefoot I 💜 Vivo! These are #barefootshoes and they allow my feet to feel the ground and let my feet move in a full range of motion. If you are currently injured and have pain in your feet and knees...it does not have to stay that way! You can restore better movement and reduce pain. It takes time and getting to know your body, so you can use it well. Some great resources... @kneesovertoesguy @thefootcollective.aus @alignpodcast Check them out 👍 @yogaaustralia @naturalmedicineau #yogarebel #yogireb #livewelllovelife #naturalmedicineau #yogaaustralia  #pranayama #breathe  #yogaonline #yogateacher #lovearthyoga #breatheinbreatheout #naturopath #lakecathie #midnorthcoastnsw #mindfulliving #mindfulness #meditation #dailypractice #yogarebelstudio #bonnyhillsnsw #wholehealthstore
THURSDAY YOGA 🌟9.30AM GENERAL With Rebel In THURSDAY YOGA 🌟9.30AM GENERAL With Rebel In-Studio & Zoom Zoom ID 282272911 Passcode 599001 🌟11.00AM CHAIR YOGA With Rebel In-Studio 🌟6.30PM GENERAL With Rebel In-Studio & Zoom Zoom ID 108631015 Passcode 372035 IN-STUDIO BOOK HERE: https://yoga-rebel.au1.cliniko.com/bookings ZOOM ✔ Go to www.zoom.us ✔ Click Join Meeting ✔ Enter Meeting ID ✔ Enter Passcode ✔ Enjoy ✔ Pay As You Feel @yogaaustralia @naturalmedicineau #yogarebel #yogireb #livewelllovelife #naturalmedicineau #yogaaustralia  #pranayama #breathe  #yogaonline #yogateacher #lovearthyoga #breatheinbreatheout #naturopath #lakecathie #midnorthcoastnsw #mindfulliving #mindfulness #meditation #dailypractice #yogarebelstudio #bonnyhillsnsw #wholehealthstore
My health is in my hands...even if I reach out to My health is in my hands...even if I reach out to other practitioners - medical, allied or traditional. Health is physical, mental, emotional, and spiritual...and I am my own best source of tuning in and knowing what is right for me. I get to agree to or not the recommendations given to me by health professionals. I am responsible for doing the things that either heal or harm me. I get to choose to participate in my own healing...or not. I choose to live well today...to prepare for a healthier tomorrow. @yogaaustralia @naturalmedicineau #yogarebel #yogireb #livewelllovelife #naturalmedicineau #yogaaustralia  #pranayama #breathe  #yogaonline #yogateacher #lovearthyoga #breatheinbreatheout #naturopath #lakecathie #midnorthcoastnsw #mindfulliving #mindfulness #meditation #dailypractice #yogarebelstudio #bonnyhillsnsw #wholehealthstore
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