BONNY HILLS COMMUNITY CENTRE Corner of Graham St and Ocean Dr, Bonny Hills, NSW
Monday Nights 6.30pm – 7.45pm
Thursday Nights 6.30pm – 7.45pm
LAKE CATHIE COMMUNITY HALL Mullaway Street, Lake Cathie NSW
Thursdays 9.30am – 10.30am
5 STAR FITNESS www.fivestarfitness.com.au
Mondays 10.15am – 11.15am
Wednesdays 6am – 7am and 6.30pm – 7.30pm
Fridays 6am – 7am
The Ocean Club – for residents and guests
Tuesdays 9.30am – 10.30am
Active Discovery Project CrossFit Training 7-9 Ocean Drive, Kew NSW
Saturdays 8am
MUMS and BUBS Lake Cathie Community Hall, Mullaway Street, Lake Cathie NSW
Thursdays 10.30am – 11.30am – BY APPOINTMENT – Call 0413 110 339 to book
COSTS $15 Casual, or 5 Class Pass for $65, or 10 Class Pass for $120
Bring your own mat or borrow one. Wear comfortable clothing.
YOGA BY THE BEACH
– Jonathan Dickson Reserve off Kywong St, Lake Cathie, NSW
Sundays at 9 am – 10 am CHECK FACEBOOK or INSTAGRAM FOR CONFIRMATION. If I am not there then this is a lovely place for a walk by the beach. This class is by donation and is a more casual approach – getting together to practice – but I will offer individual guidance to suit different levels of practice. You’ll get to see me engage in some more challenging poses and we’ll all chill out at the end. Not on if raining.
SUP YOGA – STAND UP PADDLE BOARD YOGA – when the weather is warm enough!
Saturdays – Lake Cathie – by announcement on Instagram and FaceBook
$20 includes board hire from Middle Rock Beach Crew and an hour of SUP Yoga.
When I visit Darwin I pop in to my old studios to practice and teach at:
AGOY YOGA DARWIN 28 Bishop Street, Woolner, NT.
THE LIFESTYLE STUDIO Corner Bonson Tce and Tilston Ave, Palmerston, NT
http://www.thelifestylestudiont.com.au/
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