Yoga Rebel Studio
OPEN 7 DAYS A WEEK
Yoga Rebel Studio opened on Sunday 21st June 2020 in beautiful Bonny Hills.
You’ll find the Studio at 5,10 Jungarra Cres, at the Shopping Village, right next to the Medical Center.
It has been my dream to provide a local yoga studio and natural health center in my home area on the stunning Mid North Coast of Australia. I have consolidated all my yoga teaching and naturopathic practices into this one studio. It is a beautiful space for locals to meet and practice yoga and learn about traditional and ancestral health and lifestyle practices.
A BOOKING SYSTEM is in place and you can book in right up to start time.
If you need to cancel – please give at least 2 hours notice. You can do this via the email confirmation link you were sent when you booked in.
PAYMENT
You can pay for a casual class online when you book. Or you can pay In-Studio with cash or card.
$15 casual or buy a CLASS PASS:
$65 for 5, or $120 for 10
Pay in-studio or via Direct Deposit:
Yoga Rebel
BSB 033358
Acc 392310
Ref: Your Name
I hope to see you there soon…I welcome both current and new students to come and enjoy this beautiful space.
You can also attend yoga classes via Zoom. I offer a hybrid in-studio and online experience so that I can continue to serve students both near and far.
Namaste
Rebel
“Yoga is not about touching your toes, it is what you learn on the way down.”
~ Jigar Gor
Yoga Classes – which one is for you?
Chair Yoga
This class is a great option if you have knee, lower back or mobility challenges. Also, fabulous if you have vertigo, blood pressure issues, low vision.
Thursday 11.00am
Yoga Foundations
This class is a gentle and basic class. Great for beginners. We take things at a slower pace, and focus on breath and mindfulness.
Monday 5.00pm
Tuesday 8.00am
Yoga General
A traditional yoga class that caters to all levels. Choose options to suit you – you can make it harder or easier. Included in this practice is breath awareness, mindfulness and functional movement instruction.
Monday 10.15am 6.30pm
Wednesday 6.00am 5.30pm
Thursday 9.30am 6.30pm
Friday 6.00am
Saturday 8.00am
Sunday 9.00am
Yoga Gentle
A gentle and slow paced class. Not too hard…just right! Great for beginners or those with injuries or limited mobility.
Tuesday 9.30am Zoom
Yoga + Meditation
Half an hour yoga physical practice and then half an hour meditation.
Tuesday 6.00pm
Friday 9.00am