Tracy leads guided meditation classes at Yoga Rebel, creating a space where students can slow down, reconnect, and cultivate calm, clarity, and inner balance. Her sessions are welcoming to all levels, from beginners to experienced meditators, and combine gentle guidance with practical tools that can be carried into everyday life.

With over 25 years of experience as a transformational coach, facilitator, and retreat leader, Tracy brings warmth, insight, and depth to her teaching. She draws on her background in leadership and international experience to help students not only find stillness in the moment, but also develop lasting practices that support focus, resilience, and mindful living.

Tracy’s meditation classes at Yoga Rebel are more than a break from the day – they are an invitation to reconnect with yourself, strengthen your awareness, and step into life with clarity and purpose.