My Yoga journey started about 15 years ago as I moved into my thirties. I embarked on a choice to overhaul my physical body and as often does I found myself being interested in more wholistic approaches to better health. I was always interested in natural health and how good health was a matter of looking after your physical, mental and spiritual body. I found a fantastic little studio in Sydney that I attended to help relax my mind and stretch out my sore muscles. From there my interest grew until I made the choice in 2018 to go deeper and attend my first immersive yoga retreat that enabled me to gain a 200 hour Yoga certification. The beauty of blissful naivety! What I didn’t know was that choice would change my life in ways I didn’t know were possible.

I left a corporate job in Sydney to follow my heart and learn more about human behaviour, health and wholistic wellbeing and made the move in 2020 to the beautiful Port Macquarie Hastings region. My Yoga journey still provides endless growth and contentment. I am always looking to increase my knowledge to support people to better health and happiness. I’m currently studying Spinal Flow Technique and building on my yoga knowledge and practice.

I’m thoroughly delighted and humbled to join Rebel at the blissful Yoga Rebel Studio in Bonny Hills. I look forward to meeting new like-minded souls and supporting them on their yoga path as we journey this road called life.