by YogaRebel | Sep 15, 2015 | Meditation, Wellness, Yoga, Yoga Pilates
The Art of Self Care Taking care of our self can sometimes take a backseat to our ‘to do’ list. And, no doubt the things on that list probably are necessary (ditch the ones that aren’t) – at some point we need to fill our own tank so we can keep going and get...
by YogaRebel | Aug 9, 2015 | Meditation, Wellness, Yoga
The Practice of Yoga Is Simple To me Yoga is beautiful because it is simple. This does not mean that it is easy, but the practice in and of itself is simple. The doing of, or getting of oneself to do, the practice is the hardest part, but once done the practice itself...
by YogaRebel | Jan 20, 2015 | Meditation, Wellness, Yoga
Come along for a Sunday Session of MEDITATION.15th February 2015 at the Lake Cathie Community Hall. 1pm – 4pm. Learn how to meditate. Experience the power of MANTRA Meditation. Bring your own cushions or pillows to sit on, a wrap or blanket, eye-pillow (if you...
by YogaRebel | Jan 2, 2015 | Meditation
Every Day is New Last year was the year of the Gayatri Mantra for me. This mantra is an ancient Vedic prayer for the enlightenment of all beings. I made a commitment to repeat it 108 times everyday. Although, having missed some days here and there, all days of 2014...
by YogaRebel | May 31, 2014 | Meditation, Wellness, Yoga, Yoga Pilates
I’ve tried many types of meditation and I have not been particularly loyal to any one sort. Up until this year. Every day this year I have vowed to repeat the Gayatri Mantra 108 times. Om bhur bhuvah svaha tat savitur varenyam bhargo devasya dhimahi dhiyo yo...
