by YogaRebel | Dec 23, 2019 | Meditation, Mindfulness, Natural Health, Naturopathy, Psychology, Retreat, Rewild, Wellness, Yoga
It’s time to get outside. It’s time to get out of our built structures and connect with Nature. It’s time to peel ourselves away from our screens and spend time in the great outdoors. Why? Because we spend about 90% of our time inside and sadly we are averaging...
by YogaRebel | Jun 30, 2019 | General, Gratitude, Meditation, Mindfulness, Natural Health, Naturopathy, philosophy, Psychology, Wellness, Yoga
People are more anxious and stressed out than ever before. Polls say so, research says so and I say “Stress is the number one thing that underlies poor health and poor quality of life”. Not many patients and students I see are immune to the stress of modern life, and...
by YogaRebel | Feb 28, 2018 | Meditation, Mindfulness, Natural Health, Naturopathy, philosophy, Teaching, Wellness, Yoga
THE COST OF YOUR HEALTH Oooooooo…all the juicy, catchy phrases that can be used to entice us into spending money for the sake of our health. Promises, guarantees, testimonials, accreditations (that may or may not be worth anything)…all packaged up with bright pictures...
