by YogaRebel | Jan 8, 2018 | Meditation, Mindfulness, philosophy, Psychology, Yoga
Do you present yourself to the world in a way in which is not aligned with what is really important to you? Do you find yourself being a version of you that actually doesn’t feel like your real self? Do you observe yourself showing up in a way that does not really fit...
by YogaRebel | Jan 4, 2018 | Meditation, Mindfulness, philosophy, Psychology, Wellness, Yoga
Over the years I’ve certainly fallen prey to the pretty promises of false gurus and to ideology that has pushed me to want to want for more for myself. I have come to the unastoundingly quiet acceptance of the ordinary and have found more peace. When we’re encouraged...
by YogaRebel | Jan 1, 2017 | Meditation, philosophy, Psychology, Teaching, Wellness, Yoga
I PROMISE So, to begin this year I ended the last year with contemplation on what energy I want to call forth most strongly in myself. I reflected on the past year, 2016…myself in it…and felt into how I want to show up in this new year…the virtues I want to shine...
by YogaRebel | Jul 19, 2016 | General, Meditation, philosophy, Psychology, Wellness, Yoga
GET REAL! Learn to see things as they are. Remove the filters that you have put in place from your life experiences and see, hear, feel – experience – your life as it really is. Not better. Not worse. Experience events as they are. Experience people as...
by YogaRebel | Jul 17, 2016 | Gratitude, Meditation, Psychology, Teaching, Wellness, Yoga
THE ART OF EXPECTATION With the explosion of social media and the boom of one of the biggest growth industries – personal development, in the guise of coaching, counselling, mentoring and more – has come the wildfire spread of easy to throw around sayings and...
