by YogaRebel | Sep 2, 2021 | Natural Health, Naturopathy, Rewild, Wellness
Collagen – So Popular Right Now! I wanted to let you all know my thoughts on collagen…as it is currently a buzz supplement in the health world. So I thought I would tell you all about what collagen is, what it does in your body and where you can get collagen in your...
by YogaRebel | Dec 23, 2019 | Meditation, Mindfulness, Natural Health, Naturopathy, Psychology, Retreat, Rewild, Wellness, Yoga
It’s time to get outside. It’s time to get out of our built structures and connect with Nature. It’s time to peel ourselves away from our screens and spend time in the great outdoors. Why? Because we spend about 90% of our time inside and sadly we are averaging...