by YogaRebel | Jul 15, 2018 | General, Meditation, Mindfulness, philosophy, Wellness, Yoga
It seems that the default setting for modern life is ‘busy’. Most people are busy…working, running around after kids, getting to appointments, ticking off their to-do list, trying to achieve, get ahead (of what or who?) and succeed, rushing even to the very...
by YogaRebel | Jul 4, 2018 | CrossFit, Mindfulness, Teaching, Wellness, Yoga
When I lived up in Darwin I had a fabulous time teaching Yoga to a group of CrossFitters. The first class was full of laughs, some huffing and puffing, and there might have been a fair few swear words…as they all realised that flexibility was not their forte....
by YogaRebel | Feb 28, 2018 | Meditation, Mindfulness, Natural Health, Naturopathy, philosophy, Teaching, Wellness, Yoga
THE COST OF YOUR HEALTH Oooooooo…all the juicy, catchy phrases that can be used to entice us into spending money for the sake of our health. Promises, guarantees, testimonials, accreditations (that may or may not be worth anything)…all packaged up with bright pictures...
by YogaRebel | Jan 4, 2018 | Meditation, Mindfulness, philosophy, Psychology, Wellness, Yoga
Over the years I’ve certainly fallen prey to the pretty promises of false gurus and to ideology that has pushed me to want to want for more for myself. I have come to the unastoundingly quiet acceptance of the ordinary and have found more peace. When we’re encouraged...
by YogaRebel | Aug 29, 2017 | Meditation, philosophy, Retreat, Wellness, Yoga
YOGA REBEL WILL BE THERE… I am very much looking forward to this weekend. Ekam Yoga Festival is here again! I’ll be bringing a dose of Yoga Philosophy to the event once again…this time we’ll be exploring the idea of Guru. Just what is Guru?...
by YogaRebel | Jun 25, 2017 | General, Meditation, philosophy, Retreat, Teaching, Wellness, Yoga
I am really looking forward to our YOGA RETREAT. Nadine Gia from SOHUM COMMUNITY YOGA and I both studied together under the watchful eye of John Ogilvie from Byron Yoga. We are returning to this magical place on Earth to create 4 days of deep connection to the...
