by YogaRebel | Jan 8, 2018 | Meditation, Mindfulness, philosophy, Psychology, Yoga
Do you present yourself to the world in a way in which is not aligned with what is really important to you? Do you find yourself being a version of you that actually doesn’t feel like your real self? Do you observe yourself showing up in a way that does not really fit...
by YogaRebel | Jan 4, 2018 | Meditation, Mindfulness, philosophy, Psychology, Wellness, Yoga
Over the years I’ve certainly fallen prey to the pretty promises of false gurus and to ideology that has pushed me to want to want for more for myself. I have come to the unastoundingly quiet acceptance of the ordinary and have found more peace. When we’re encouraged...
by YogaRebel | Aug 29, 2017 | Meditation, philosophy, Retreat, Wellness, Yoga
YOGA REBEL WILL BE THERE… I am very much looking forward to this weekend. Ekam Yoga Festival is here again! I’ll be bringing a dose of Yoga Philosophy to the event once again…this time we’ll be exploring the idea of Guru. Just what is Guru?...
by YogaRebel | Jun 25, 2017 | General, Meditation, philosophy, Retreat, Teaching, Wellness, Yoga
I am really looking forward to our YOGA RETREAT. Nadine Gia from SOHUM COMMUNITY YOGA and I both studied together under the watchful eye of John Ogilvie from Byron Yoga. We are returning to this magical place on Earth to create 4 days of deep connection to the...
by YogaRebel | Jan 1, 2017 | Meditation, philosophy, Psychology, Teaching, Wellness, Yoga
I PROMISE So, to begin this year I ended the last year with contemplation on what energy I want to call forth most strongly in myself. I reflected on the past year, 2016…myself in it…and felt into how I want to show up in this new year…the virtues I want to shine...
by YogaRebel | Oct 18, 2016 | Gratitude, Meditation, Teaching, Wellness, Yoga
Thank you…thank you…thank you…to those who nominated me and also to The Yoga Lunchbox for creating such an opportunity, not only for recognition, but more importantly to shine the light of Yoga. Yoga has held me in its embrace since my first...
