Come along for a Sunday Session of MEDITATION.
15th February 2015 at the Lake Cathie Community Hall.
1pm – 4pm.
Learn how to meditate.
Experience the power of MANTRA Meditation.
Bring your own cushions or pillows to sit on, a wrap or blanket, eye-pillow (if you like), water bottle and Japa Mala Beads if you have some.
We will explore BREATH and mindfulness based techniques.
You will feel INSPIRED to make meditation a regular practice in your life.
Scrumptious Raw Cake and teas will be provided.
To BOOK Call Rebel
0413 110 339
